Category Archives: Tea reflections

The Road to Stockholm – the bridge between water and tea

As I am gearing up to make my way to Stockholm, Sweden to attend the Fine Water Summit, I am putting my finishing touches onto my presentation. I will be highlighting opportunities between the tea industry and the fine water industry and hopefully open avenues and amplify the message for both industries.

What I admire the most about both industries is the passion people have for their product. I have now met many people around the world who have the great ability to tell a story about wonderful high-quality loose-leaf teas and fine waters. Both communities are filled with an extraordinary drive to show the public a side that will add value to their day to day lives. Both the water and the tea communities are filled with giving people who will go out of their way to connect you to their product.

Myanmar

Myanmar has a diversified tea culture. Tea is everywhere. During meals in tea shops, in tea breaks during the day, it is present in many shapes and forms. Often you find simple Chinese green tea, but often Myanmar people will enjoy their tea with milk and sugar. Everybody has their own preference: stronger, sweeter, lighter, not so sweet. It is in the moment a culture of purified water, something I am gearing up to speak further about. Slowly I am seeing that people are mindful of their choices and try to incorporate one of the few brands of spring water which are available.

In a country with a lot of people having little or no income, it’s no easy task to use spring water, but the trend is positive. People are starting to see the need for proper hydration and the need for minerals in their daily fluid intake. I see the start of people becoming aware of the advantages of certain brands and most importantly, the differences in taste. It is my goal to shine a more prominent spotlight onto water and tea and pull them out from the back of the menu to become more front and center in a dining experience.

Tea plantation on the hill near Pindaya, Myanmar

If you are a manager at a workshop, a restaurant chef in a fine restaurant, a teacher in a busy school or a student in a university, water and tea play an important role your life. Many people appreciate these beverages and select their favorite brands or type as they bring them joy and happiness into their often demanding and busy lives. Some people however take these liquids for granted. They accept an average taste as the norm, without knowing what taste, flavor and aroma water and tea are capable of. They are happy to down a glass of tap water to quench their thirst quickly. They dunk a cheap tea bag into a cup of lukewarm water and are happy with the tea-like taste in their cup.

The journey

That is the journey that fascinates me. To connect amazing products to amazing people, who deserve better then just a cheap tea bag or tap water. We all work hard and look for the best possible life, a life full of happiness, joy and fulfillment. Affordable luxury can be had simply by upgrading the tea quality to a loose-leaf tea or by selecting a nice spring or mineral water. We just need to reach out and invest a little to gain big. If relatively simple products such as tea or water can make a difference, how can we achieve this?

Over the past months I have faced the challenging task to bring that message to the public, one person at a time. I found it a victory of the day, when I convinced a shopper in a supermarket in Myanmar to try a spring water rather then the purified water. During my stay I enjoyed in-depth talks with restaurant owners to find avenues for them to fine waters as profit centers for their restaurants and to add another layer to their story. I treasure the talks with water brand owners who want to seek further reach of their product in the global market. I sense, that we are on the way of opening up the fine water industry to a larger segment of the public.

Sommelier

As a sommelier, I aim to add value by exploring interesting ways of connecting tea and water. I explore the different taste structures and present my readers with a small token of information which might get people thinking. Many people do not think about paying attention to their tea water. They are not aware of the possibilities to amplify the taste experience of their beverage.

Many people think, that ‘water just tastes like water’. It is my mission and objective to find the different layers and provide you with a sense of exploration and become more mindful when we taste. How do I describe the taste of water? What difference does that make? What are the products which can change by using different waters in tea? How important are water and tea for my wellness and health?

These are questions I plan to tackle in Stockholm in a few days. I am looking forward to immersing myself in discussions with the champions of the fine water industry and find inspiration in their work and presentations. And I hope I can add a little bit of value to what I am sure will be a fantastic event.

I will certainly bring you a recap of the fine water summit on my blog in the coming days.

Watch this space and stay thirsty!

Would You Drink Anti-Aging Tomato Tea?

I rarely review teas on this blog (would you like to see more of this? Send me a comment.)

When I picked up this tea, I had to share my thoughts with you as it was truly a unique experience. Say hello to TOMATINO from the Gryphon Tea Company!

My first reaction was similar to yours – WHAT?

A Tomato tea? Who would ever drink this? The sommelier in me however became curious. If they are selling it, it must be drinkable. At least I can warn people to stay away from this brew. And I have a lot of respect for Gryphon for developing excellent teas. Gryphon is known for excellent high quality teas and was founded in Singapore in 2006 linked to a family tea importer almost 100 years ago.

So I gave it a try and boy was I surprised. Let me first tell you a bit about the composition of this tea. It is actually not a tea but an infusion, a tisane. In the tea industry normally only if the plant camellia sinensis is included, it can be called a tea, otherwise it is an infusion or tisane. The tea industry is relaxed about this and you will find many “teas’ which do not really have any tea plant inside.

Tomatino

The base for this infusion is Organic South African bush tea, rooibos (Afrikaans for red bush). I love this plant, often used similar to traditional tea and has a hibiscus sweet like taste. The rooibos is then blended with organic honey bush, apple, tomato, carrot, beetroot, cinnamon and orange peel, creating its blend no. 268. Quite a complex blend with many different flavors and textures. The mastery of a good blend is to find the right mix of ingredients based on how their taste will diffuse into the water, creating the final drink. Some ingredients only need very little to explode with taste into the water and some might need a little more. All have to work together at a given time to reach the brewing finish line at the same time. The tea company recommends to use 200 ml of a less then boiling water for one sachet for about 5-6 minutes.

Based on its ingredients the blend is naturally caffeine free.

Different tastes can create a unique experience to our taste palette. The thought of putting a tomato into hot water and digesting the stew, no matter how healthy it would be is an appalling thought. We are primed to believe that tea blends will come with fruits and herbs to create a good taste. But vegetables? Not so much.

The tea comes in a sachet, already a plus for me. A sachet is a more liberating loose tea bag, allowing the tea to fully unfold when brewed. It is intended for high-quality loose-leaf teas to extract their full flavor as intended during the brewing process.

Tea water

A note on water to be used: a good water would have:

a low TDS – Total Solids Dissolved (preferably less than 50 – you will find the number on the water label, sometimes called – total minerals diffused); and
a ph level of about 7, sometimes a little higher is fine.

Sometimes you will find waters different to the criteria but they seem to be working well with tea. It there is interest, I can put together a list of good tea waters from my experience.

The Tomato Taste

Once you overcome your initial reservation about trying a vegetable tea and you made the tea according to instructions, a wonderful sweet smell will greet you. The first sip is amazing as you are crossing the line between your perception and the feedback from your taste buds that something amazing is happening. You can taste tomato and carrot but you will find a gentle balance from the sweetness of the rooibos. The beetroot, the apple, cinnamon and orange peel add a herbal and fruity layer to bring the composition together. In addition to the vegetable taste, you will get a crisp citrus counterbalance to make it a pleasant overall experience. While the tomato taste will be noticeable at the beginning, the finish will bring a burst of additional fruit and spice flavors. Quite a treat for your taste buds. It brings together savory and sweet taste dimensions. In addition to the taste and smell experience, I love the color in the cup. It is a perfect blend of tomato meets carrot, rooibos and orange.

Tomatino is a great tisane to enjoy with food. It would go best with baked or grilled fish with a tomato and red pepper puree. I would also recommend a water with a medium TDS (250 – 800) to compliment your food and tea.

Tomatino, besides a great taste, will come with a huge amount of wellness benefits. The tomato is also labeled the elixir of youth for its anti-aging effects. It is filled with antioxidants and super fruits, so you will get additional mineral and vitamin benefits.

Taste thoughts

Tomatino is a great example of blending teas to achieve new taste experiences. We all are unique individuals and we all have our different perspectives on what tastes good and what does not. We experience our life journey and make little mental notes on what fruits and vegetables we like and what we better stay away from. As a sommelier it is my privilege to find teas and waters which match your taste and give you the best experience on what matches best your taste experience. Sometimes it is also my pleasure to recommend something new to you, something that might change your mind or that makes you experience a drink that might surprise you. In the case of Tomatino I can promise you that you will experience something which based on the title and the ingredients you might have not expected.

And this is the beauty of life. We never know what to experience next and it might be a wonderful surprise that expands our horizon. You might be able to find a new favorite. The best is yet to come.

Stay thirsty!

How to Easily Brew the Perfect Cup of Tea

Everybody has their own preference. Some like tea bags, some like high quality loose leaf tea, some are just somewhere in between. It is not up to me to convert you or decide for you what you find the best. My goal is to make you a little bit more curious and provide you with options for your tea journey.

The perfect cup of tea is the one you like the most. It is the one that hits the spot and has the right taste. The perfect cup will bring joy and a sense of gratification to your day. What could be better than to find an oasis of happiness in the middle of a stressful day. I talked a lot about taste in recent posts and tasting right takes a lot of practice. Bringing a little bit of mindfulness in the way you are making decisions when making your cup of tea can go a long way and ultimately lead to better tea enjoyment in the process.

The key components for the right cup of tea are:

1. The right water

2. A high quality loose leaf tea

3. The right brewing temperature

4. The right brewing time.

You can take this further to the top by selecting special brewing vehicles and a wonderful cup to enjoy the tea in, but I am trying to focus on the essentials. The key is that you create an experience that suits you best and connects with what you like. There is no perfect one-size-fits-all solution.

1. The right water

The quality of water is often overlooked. As a water sommelier this is one of my most important areas of education and also one of the most fascinating. You do not have to be a water sommelier to make a good cup of tea, but if you want to expand on your essential knowledge, I can highly recommend a Fine Water 101 course with The Fine Water Academy to learn the basics.

The best tea water has a ph level (check the label on the bottle) of around 7, and a super low TDS (Total Dissolved Solids), best below 50. (As long it is in the neighborhood of these numbers, you can select a water you like the best. I believe that selecting a wonderful water will only further add to the tea experience by adding a little piece of affordable luxury and will complement the high-quality tea. Remember, 95% of tea is water and a fine water will make such a big difference.

2. A high quality loose leaf tea

I often get the comment: “But this kind of tea is more expensive. Is it worth it?” Totally. The beauty of loose leaf tea is that you can re-steep the same leaves, while with a standard tea bag, you can normally only use once. If convenience is a priority, buy some empty loose leaf tea bags or pyramid teas. Try to research where the tea is coming from, which country, even which state or province. Try to learn more about the characteristics, what is the best way of brewing it, what are the intended flavors or aromas. Most high quality loose leaf tea is produced by experienced tea masters and they turn a leaf into a piece of art and into a wonderful taste.

Certainly there are limits and it’s the same with water or wine. There is the terroir and the conditions that will influence the characteristics of the tea leaf. The soil and the water running trough the ground will have an impact on the growth of the tea plant. A tea plant in the soil of China will be completely different than a tea in the soil of India. The beauty is that you have six types of tea to choose from and thousands of different kinds of tea. Even if you would drink a different tea every day for the rest of your life, you would not be able to experience them all. So pick something you like. If you give me a preferred taste you like, I can guide you in the right direction to fast track your search.

3. The right brewing temperature

Most teas are pretty forgiving. You can boil the water and pour it over the tea leaf and you get a decent cup of tea. Some high quality loose leaf teas are not so forgiving. Use the wrong temperature and the tea will turn bitter or weak. So using the right temperature is essential and the below picture can guide you in the right direction. You do not need a thermometer. Just use the fisheye method to ‘eye ball’ the right temperature. When you see bubbles on the bottom of the pot, it will tell you about the temperature of the water. Tiny bubbles (the size of shrimp eyes) will be a water temperature of about 160F, while the size of fish eyes will be about 180F).

4. The right brewing time

If you brew some teas too long, they become too bitter. Brew it for too short an amount of time and they become too weak. In the picture below you can see the right combination for a tea type. You might have to experiment a little bit to find just the right spot for your tastes.

Conclusion

Being mindful of these components will result in a better cup of tea, one that you never imagined. It is like flying business class for the first time and never wanting to go back to economy. Life is full of obstacles and challenges. Treat yourself to a nice cup of tea and great a little piece of happiness to brighten your day. Choose a favorite cup or mug to drink the tea to further elevate your experience.

If you know the background of the water you are brewing the tea in, the culture and terroir of the tea leaf, brew it at the right temperature and at the right time, I guarantee you that you will create something magical, something special to be remembered. And you can use this knowledge to bring joy to your friends and family. Nothing creates happiness more than a wonderfully brewed cup of tea, at least for me.

Stay Thirsty!

Ice tea anybody?

With summertime around the corner, ice tea will become a popular beverage for many people. All year around it is loved and enjoyed by many people in the US, although I have my reservation about the benefit of the run of the mill ice tea you get served in a normal restaurant. I have seen some positive exception about good quality ice tea and the trend is fortunately growing.

What is wrong with this ice tea? Sugar. Many regular diners in the US serve regular black tea (some are based on tea bags brewed quick and on the fly) and then add lots of sugar. So a non-calorie drink is now becoming a soda like calorie bomb filled with the white stuff.

But there is hope. You don’t have to desert to unsweetened ice tea (which is still the same cheap black tea bag infusion), but can have a zero-calorie sweet beverage which tastes fresh and healthy. How?

The secret is to use high quality loose leaf tea which comes with natural sweetness and does not add any calories to the drink. Try a popular Oolong tea called ‘Oriental Beauty’ (more specifically Dongfang Meiren or Baihao) and you will get a wonderful fresh tea.

There are different avenues of making ice tea:

Cold brew

My favorite method as it brings out the essence of ice tea, however you should be patient as this brewing takes some time. It is a good candidate for overnight brewing with a fresh ice tea in the morning. Simply add tea to a glass container and put in the fridge and you should have a good mellow fresh tea in the morning. You will need to experiment a bit around, some teas take longer and some shorter to brew, but 4-6 hours should do the trick. I like the glass container as you can see the progress in the brewing process better based on the color of the tea. Try a couple batches and taste until you find the right fit for you. Cold brew takes out the edges in tea which you would get when hot brewing the tea.

Hot brew and cool down

Another method would be to brew the tea normal with hot water and then cool it down. Most interesting is the ‘glacier’ method by taking a

cup of ice cubes and pouring the hot tea over it. In terms of convenience and speed this is the best method and with a high quality loose leaf tea you get a fresh and vibrant ice tea. Make sure you use high quality water to brew the tea but also the ice cubes as they otherwise might influence the quality of the overall tea.

You can also let the tea stand after you brewed and add ice cubes later, that is up to you. It depends how much time you have.

Many retail and online companies are selling high quality loose leaf tea made for ice teas. These are special blends which will come with flowers or fruits and make for a perfect ice tea for your next party. Try them and you will not be disappointed. If you live in Europe, Mariage Freres has amazing Ice teas, if you are fortunate to live in Asia – TWG has a whole range of ice tea blends perfect for the summer. You can also try to make your own composition: try loose leaf green tea and add some fruit and herbs to make a taste that fits perfect for you. In summer time lemons and oranges are perfect to add to tea.

I hope these tips inspire you to try high quality loose leaf tea, even from the supermarket and try to make your own ice tea. Your taste buds and your guests will thank you.

Please feel free to reach out to me in case you have any questions.

Restarting the Man With a Mug Blog -80 Pounds Lighter!

It has been a while since my last blog post, which has mainly to do with my emergency response job at the World Food Programme here in Myanmar. Our response to battling hunger in this country is complex and requires dedicated effort and lots of time in remote locations.

In the back of my mind I continued to think about the blog and how it can add value to the tea community. And when I saw an article in a local paper, that a German tea company has placed a large order for Myanmar tea… I knew I had to start sharing my stories about this wonderful tea country again.

Continue reading →

30 Minutes of Tea Liberation

I often reflect back to the beginning of my tea studies.

Here I was in my kitchen in Rome, Italy, holding a thermometer in one hand and a tea timer in the other hand, nervously anticipating the right mix to get the optimal brew.

Fast forward now to my kitchen in Yangon, Myanmar, were I grab some tea leaves and throw it into hot water to get a wonderful cup of tea.

In a way the past year has liberated me from following the instructions on the box and use scientific instruments to make tea.

However the one area where I never felt liberated is how I always experienced buying tea.

In most shops a nice tea salesperson would carefully open a tin box based on my request and would allow me to have a careful glimpse into the box. In good stores they might let me smell the tea from a safe distance.

Continue reading →

My New Favorite Tea Companies – The Past (Part 1/2)

As I started my tea education and my more structured engagement in the tea community in Italy, I had a set of tea companies which I was very passionate about. This blog post will walk down memory lane and at the same time will show the dramatic transition I underwent over the past 12 months moving from the European tea world to the Asian Tea world.

The past

Tea life in Italy always has been a mix for me between tea salons, tea shops, local finds and the online tea world. My favorite local tea place in Rome has been Babbington’s, a wonderful place to relax and enjoy a high quality cup of tea or buy some nice loose leaf to take home. To this day I appreciate how patiently the staff at this tea room answered my questions and played along with my role play I did for my tea studies. Continue reading →

5 Ways Myanmar’s Tea Culture is Unique and Exciting

My Tea Life in Myanmar – One Year In

It is hard to believe that I have now been living almost one year in Myanmar. Time is really flying by! While my life at the moment is mostly focused on my mission with the World Food Programme and the well being of my family, I did experience pockets of tea life over the past year.

I know my blog has not been very active this past year, but that is about to change. Seeing the World Tea Expo happening in Las Vegas I felt a renewed commitment to be a more active part of the tea community. My passion for tea is as strong as ever and I need to share some of my observations more frequently.

Here are my Top 5 observations one year into my tea life in Myanmar:

1.) Tea is everywhere and a big part of life. I started taking it for granted that with every corner you turn, tea is part of the culture in so many aspects.This goes beyond the tea as a classic drink, but tea as part of food, cosmetics and sweets. I slowly built a life where tea is an essential part of it. I wake up in the morning and shower with green tea shower gel. I make it a special moment of my morning to pick a special tea for the day, which I will sip at work over and over. (More on this in a separate blog post.) I eat a wonderful pickled tea leaf salad and munch on green tea chocolate sticks and have a green tea desert for dinner. So many choices and little moments of tea joy in the day.

Continue reading →

How to Learn Generosity From a Simple Cup of Courtesy Tea

Some thoughts over a cup of courtesy tea after living almost a year in Myanmar.

This is a guest post by Kristen Palana, aka: Michael’s wife, “Ms. Tea.”

It has been nearly a year now since I first moved to Yangon, Myanmar with my family. Initially I wondered if I would hate, like, or even love my new home. It’s one of the few places in my life that I moved to without having had the opportunity to visit first. (The other two were Edinburgh, Scotland and Los Angeles, CA. respectively.)

Inya Lake in Yangon

So over ten months in I can say with profound certainty that it is indeed love. Yangon, Myanmar is the most happening city in all of Myanmar and yet it doesn’t suffer (yet) from choking smog or that boxed-in feeling you might get from Bangkok, Hong Kong, or New York City from an over abundance of giant skyscrapers blocking out the sun. Continue reading →

Tea Reflections – Dark Teas, Like a Fine Wine

Dark Teas

I have experienced this type of tea both on my own time and in my studies, but it’s not a favorite type for Ms. Tea. I have a feeling that I will spend more time with these great brews in the future as I find the process of creating dark teas fascinating. It is also the only type which has a fermentation process included in the creation of the tea. It’s also the only type of tea which can be collected and stored to become better over time just like a fine bottle of wine.

52507585_puerh A large component of this category are Pu-erh teas and they come in all forms and shapes. Normally seen as little cakes or bird’s nests they have their own way of being brewed.

Some call it an ‘acquired’ taste, but several times I was able to prepare the most amazing tasting cup of tea. This tea benefits from multiple infusions similar to Oolongs and it is also advisable to use a Yixing clay tea pot to get the best results. Normally the first infusion or even infusions gets discarded to wash the tea and to wake up the leaves. I have also seen some exact opposite reports claiming that the first, unwashed infusion is the best and the purest. Some teas can give more than 30 infusions! I have read stories from tea houses that people gave up drinking but the tea leaves would still give flavor even after 30+ infusions!

Continue reading →